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Hot weather: Expert calls for regular water intake to prevent kidney problem

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Cup of tea

 

Usman Abdu

A medical expert in Kano State, Dr. Tanko Zakari has advised the public to inculcate the habit of regular water intake during the hot weather to avoid the risk of kidney disease.

Zakari, the Medical Director, Dr Zak’s Clinic in Kano made the recommendation during a press conference this week in Kano.

He described drinking a lot of water as a major precaution against kidney disease and further improving the health of the human body.

“According to the human health plan, one should drink at least six cups of water a day, but now that it is very hot, one should drink more than six cups of water.

“Because, the body has enough water to protect one from kidney and other chronic diseases.” He said.

Kano To Give 553 HIV/AIDS Patients Free Health Care Services

The medical expert warned the public to avoid drinking cold water at breakfast because it is harmful and effects on health, causing vomiting, diarrhea, Influenza and weakens the function of the genes in humans.

He further emphasised the need for people to drink warm water or tea or something warm immediately while breaking fasting because they are the basic necessities.

“I urge people to avoid drinking very cold water, because if a fasting person breaks his fast with cold water it will be very harmful to his stomach as the water in it will reduce the length of a person’s intestines and reduce their width where it is more likely result to a “Severe abdominal pain that can lead to vomiting, diarrhea and diarrhea is not a flu-like illness,” said Dr Tanko Zakari.

Dr Zakari again advised the people to take good care of their diet, especially the vegetables that the fasting person needs and to eat fatty foods, especially during this hot season to avoid the risk of diseases in summer.

Commenting on the pros and cons of exercise during fasting, the medical expert said,”It is not wrong for a person who is fasting to exercise briefly after prayers.

“But we should not exercise as we do when we are not fasting, due to physical injuries,” said Dr Zakari.

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Health

Kano Nurses Consider Separation from National Body Over Leadership Concerns

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A significant number of nurses, particularly younger professionals, are expressing their intention to withdraw from the National Association of Nigeria Nurses and Midwives (NANNM) due to perceived failures in leadership at the state level. Many nurses and midwives have voiced their frustrations regarding the union’s inability to advocate effectively for their welfare, leading to widespread discontent within the healthcare community.

The primary concerns driving this potential breakaway include:

1. Ineffective Representation: Nurses are increasingly worried about the union’s failure to address critical issues such as the implementation of hazard allowances, upgrading CONHESS to 100%, timely promotions, inadequate salaries, poor working conditions, and improper placement of graduate nurses upon employment. Additionally, there have been delays in approving changes in cadre for registered nurses to officer status, as well as a review of allowances for NYSC graduate nurses.

2. Insufficient Advocacy for Nurses’ Rights: There is a growing sentiment among nurses that their rights are not being adequately represented. Many face workplace challenges and instances of abuse without the support of a strong advocacy system to negotiate fair treatment and justice.

3. Lack of Transparency: Concerns have been raised about the financial governance of the union, particularly regarding monthly rebates and overall financial activities. Nurses are calling for a detailed financial report to ensure transparency in how union funds are managed.

Additional issues contributing to the unrest include low morale, stagnation of professional growth, and a general loss of trust in union leadership.

Young nurses in Kano State are demanding immediate action to address these pressing concerns. If these issues remain unresolved, they may feel compelled to sever ties with the union altogether.

“We urge the management and leadership of NANNM to take these concerns seriously and engage with the necessary authorities to improve the welfare of nurses in our state,” said a representative of the concerned nurses. “Failure to act promptly may leave us with no choice but to pursue separation from the union.”

The situation remains fluid as nurses await a response from union leadership regarding their demands.

One of the nurses who pleaded anonymity released their stand to news men in Kano.

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Health

Kano Vows to Mitigate Cholera Outbreak

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Governor Abba Kabir Yusuf

 

Aminu Abdullahi Ibrahim

The Kano State government has said that it has taken proactive measures to safeguard people against the Cholera outbreak.

Commissioner of Health, Dr. Abubakar Labaran Yusuf, made this disclosure on the “Zauren Premier” program at Premier Radio Kano.

He explained that, in response to the pandemic’s spread across 31 states in Nigeria, the Kano government has launched a sensitization campaign to educate people, particularly in rural areas, on how to protect themselves.

Although Cholera has not been reported in Kano, with no cases recorded in any local government area, Mr. Yusuf explained that the government has procured medicines to combat the disease in the event of an outbreak. Dr. Yusuf attributed the state’s cholera-free status to the prayers of its people.

“We cannot take credit for Kano’s freedom from the pandemic; it is the people’s prayers that have helped.

As a government, we have taken necessary measures, including informing our Emergency Preparedness Response (EPR) committee two weeks ago when the disease broke out in Lagos.”

“The committee, comprising health practitioners, surveillance and notification officers, health educators, and ward volunteers, is tasked with reporting any strange disease or pandemic and taking prompt measures to halt its spread,” he said.

He also said that they have designated Zana Hospital as a referral center for suspected Cholera cases. Additionally, they have embarked on a sensitization campaign targeting food vendors and fruit sellers to ensure they maintain proper hygiene practices.

We will soon distribute flyers containing information on first aid and disease prevention to hawkers and the general public. Furthermore, we have commenced treating public wells at risk of contamination in the Kano metropolis.

The Commissioner of Health urged the public to cooperate in preventing the outbreak by maintaining a clean environment and avoiding open defecation.

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Health

A Leading Kano Hospital Offers Expert Urology Care

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BEST CHOICE SPECIALIST HOSPITAL, a renowned healthcare facility, has reiterated its commitment to providing effective service delivery, a conducive atmosphere, and hospitality to save lives.

The CEO of Best Choice Specialist Hospital, Auwal Lawal Muhammad, made this assertion in an exclusive interview with newsmen in Kano.

Lawal emphasized that the hospital is well-equipped with ultramodern infrastructure and sophisticated health apparatus. Its team of esteemed urologists is dedicated to providing comprehensive solutions for various urological issues.

According to him, the hospital has broadened its routine healthcare services to include treatments for Urinary Tract Infections (UTIs), kidney stones, bladder control problems, prostate issues, and other urological concerns.

As a registered health facility, BEST CHOICE SPECIALIST HOSPITAL possesses board-certified urologists with extensive experience, state-of-the-art facilities and equipment, personalized care, and a compassionate approach.

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In addition, the management assured patients of hospitable welfare with advanced treatment options, including minimally invasive procedures.

According to Lawal, when patients visit the hospital, they will have a healthier tomorrow. He noted that scheduling an appointment with their expert urologists helps regain control over one’s urological health.

He urged patients not to let urological issues, kidney stones, bladder, and prostate problems hold them back.

The CEO added that BEST CHOICE SPECIALIST HOSPITAL has moved to its permanent site along Tal’udu Roundabout, near Shekh Bashir El-rayya College, Aminu Kano Way, Kano, Nigeria, where its present headquarters is located. The hospital is not in any way related to any hospital around its former site.

In addition to its renowned urology services, Lawal told newsmen that the hospital offers a broad spectrum of medical services. These include general surgery, pediatrics, psychiatry, dental care, dermatology, orthopedics, physiotherapy, obstetric gynecology, a general outpatient clinic, laboratory services, pharmacy, and a neonatal intensive care unit.

He noted that the dental department at BEST CHOICE SPECIALIST HOSPITAL is particularly notable for its extensive range of services where  patients can access tooth extractions, tooth whitening, crowns, bridges, scaling, and polishing. The hospital’s advanced whitening techniques promise to brighten teeth in less than an hour, ensuring patients can smile confidently.

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