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World Sleeping Day:Taking Pills Not Remedy For Sleepless Nights

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Prof. Frank Imarhiagbe, a Consultant Neurologist, has advised Nigerians going through sleepless nights to seek medical care instead of resorting to sleeping pills.

Imarhiagbe, a consultant at the University of Benin Teaching Hospital, gave the advice during an interview with the News Agency of Nigeria (NAN) on Friday in Benin.

The consultant, who spoke on the occasion of the 2023 World Sleep Day, said that taking drugs like Valium and Lexotan were not remedy for sleeplessness.

He said, “‘If you can’t sleep, something must be underlining. Going to take pills to sleep is not the answer to your problem.

“if you can’t sleep for a night or two, consult a doctor to help you find out the cause of the sleeplessness.

“Find the cause, don’t resort to Valium, Lexotan; you are postponing the evil day and compounding the problem”, he said.

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The Neurologist said that there were different causes of lack of sleep, which include disturbed mind, drug abuse, medical condition, psychiatric illness, abusing sleeping pills and genetic condition.

According to him, sleep is the brain-controlled natural unconsciousness that is timed and fixed.

“Sleep is not optional, it is a basic requirement to maintain life. It is usually regulated to the night time according to the body’s biological clock.

“When the sun begins to set, some chemicals are released to the brain that tells the body that it is time to sleep; when you are at sleep the body rearranges itself for the next day”.

He advised people who do night shifts to always make up for the sleep loss by sleeping during the day, noting that sleep is essential for healthy living.

Imarhiagbe also recommended good sleep hygiene, including keeping television set and reading tables away from the bedroom.

“The bedroom should be made comfortable for sleeping; avoid too bright lights, put cell phones off the bed and have a good sleeping position”.

NAN reports that World Sleep Day is an annual event that is held the Friday before Spring Vernal Equinox (The Spring Vernal Equinox occurs on March 20th or 21st of every year) with the 2023 celebration falling on March 17.

The theme for the 2023 World Sleep Day is “Sleep is Essential for health”.

The day aims to reduce the burden of sleep disorders on society by promoting better prevention and management. (NAN)

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NNPC Confirms Gas Supply & Network Availability

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NNPC Limited confirms that gas transportation network operated by its subsidiary, NNPC Gas Infrastructure Company Limited (NGIC), remains available to support deliveries to power generating stations Nationwide without any constraints. NGIC’s operational records do not indicate transportation-related constraints within its network that explain the current decline in electricity generation.

NNPC Limited is focussed on actualizing the Federal Government’s gas development and monetization agenda which has led to about 10% growth in gas production volumes 2026 year to date. Gas supply availability is therefore not a challenge as NNPC remains committed to supporting efforts to improve electricity generation through safe, reliable and efficient gas supply and transportation.

This clarification follows the Nigerian Independent System Operator’s (NISO) statement of 5 November 2026, which cited limited gas availability and reduced water inflows to hydroelectric stations as causes of lower generation. NNPC Limited’s clarification concerns the operational status of NGIC’s transportation network. Gas production, commercial supply arrangements and actual deliveries to individual power plants must be assessed separately from the availability of transportation infrastructure.

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A comprehensive assessment must also consider the availability and operational readiness of generating units, plant maintenance schedules and actual gas offtake. These factors determine whether gas supplied can be converted into electricity. They should be verified alongside gas supply data to establish the causes of the shortfall.

NNPC Limited supports a coordinated review of operational data by gas suppliers, transporters, power generators and NISO to identify specific constraints and guide effective interventions. Accurate reporting across the gas-to-power value chain is essential to resolving the challenges and sustaining public confidence.

Our focus remains on dependable energy infrastructure and constructive collaboration that helps translate Nigeria’s gas resources into more reliable electricity for Nigerians.

Andy Odeh
Chief Corporate Communications Officer
NNPC Limited
Abuja

6 November 2026

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Kano Task Force Seizes 3.18m Pregabalin Capsules After Rapid Response Squad Launch

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Barely 24 hours after the Kano State Governor, Alhaji Abba Kabir Yusuf, commissioned the Rapid Response Squad, the Kano State Multi-Agency Task Force on Drug Abuse and Illicit Trafficking has seized approximately 3,180,000 capsules suspected to be Pregabalin in the Sabon Gari area of Kano.

The seizure followed credible intelligence received through one of the reporting platforms linked to the Task Force Command and Call Centre, just hours after the Rapid Response Squad was officially launched by the Executive Governor of Kano State, Alhaji Abba Kabir Yusuf.

Acting swiftly on the intelligence, operatives of the Squad identified and searched a residential apartment at No. 13 Apple Avenue, Normansland, Sabon Gari, in Fagge Local Government Area, which was suspected to be used for illicit activities.

During the operation, the operatives recovered approximately 3,180,000 capsules suspected to be Pregabalin and arrested a 34-year-old man identified as Gregory Ogbuji.

The suspect, who is suspected to be associated with SEEMARK PHARMA LTD, registered under number 2012546, has been charged under Section 249 of the Penal Code. Another suspect allegedly connected to the operation is currently at large.

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The Chairman of the Task Force, Muhuyi Magaji Rimin Gado, Esq., described the seizure as a significant early result of the Rapid Response Squad, stressing that it demonstrated the importance of intelligence-led enforcement and effective communication between the public and law enforcement agencies.

According to the Task Force, Pregabalin has emerged as one of the most widely abused drugs in Kano State. Its operational experience indicates that approximately eight out of every 10 drug-related operations involve suspects dependent on or abusing Pregabalin.

The Task Force described the development as a serious public health and security concern, stressing that sustained enforcement, public vigilance and community cooperation would be critical to tackling the growing challenge of substance abuse and illicit drug trafficking in the state.

The latest operation is one of the first major outcomes of the investment in establishing and equipping the Rapid Response Squad, which was designed to provide a coordinated and rapid response to reports of drug abuse, illicit trafficking, thuggery and other related crimes.

The Chairman warned individuals and groups involved in the illicit drug trade to desist, assuring residents that the Task Force would continue to take firm action against offenders without fear or favour.

He also expressed appreciation to members of the public for their prayers, cooperation and continued support, urging residents to make full use of the Task Force’s reporting platforms and Command and Call Centre to provide credible information on suspected drug abuse, trafficking, thuggery and other criminal activities.

He said the cooperation of residents remained essential to strengthening public safety and advancing the state government’s “Kano First” agenda.

Signed:
Lamara Garba, mnipr
Secretary, Media and Publicity Committee
Kano State Multi-Agency Task Force on Drug Abuse and Illicit Traficking.

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Former Kano NUJ Chairman Abbas Ibrahim Loses Mother at 91

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Hajiya Binta Ibrahim, mother of former Chairman of the Nigeria Union of Journalists (NUJ), Kano State Council, Comrade Abbas Ibrahim, has died at the age of 91.

Hajiya Binta died on Friday, November 6, 2026, following a protracted illness.

The deceased was the mother of Comrade Abbas Ibrahim, who also served as the Labour Party’s Deputy Governorship Candidate in Kano State during the 2023 general elections.

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Among her surviving children are Salamatu Saminu, a retired Director in the Kano State Government; Halima Ibrahim; and Comrade Abbas Ibrahim.

The funeral prayer for the deceased is scheduled to hold on Friday, November 6, at Sahaba, Kundila, Kano, immediately after the Juma’at prayer.

Her death is a loss to her family, relatives and associates, who will remember her for the years she spent nurturing her children and contributing to the growth of her family.

May Almighty Allah forgive her shortcomings, grant her soul eternal rest and admit her into Jannatul Firdaus. Amin.

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