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<p>Aminu Abdullahi Ibrahim</p><div class="gH3ZGLXL" style="clear:both;float:left;width:100%;margin:0 0 20px 0;"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<p>Envy is a feeling of discontent or resentment caused by someone else&#8217;s success, possessions, or abilities. It can come from family, friends, or colleagues, and can affect anyone. While some people are born with a tendency towards envy, it can also develop over time.</p><div class="VyCI1Rpx" style="clear:both;float:left;width:100%;margin:0 0 20px 0;"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>

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<p>Parents who compare their children&#8217;s accomplishments can inadvertently foster envy, even though they intend to motivate their children to strive for excellence. This can lead to children growing up with an unhealthy attitude that is difficult to overcome. Envy can also emerge when individuals are in competition with others in their profession or field of expertise, or when someone senior to them achieves success.</p>
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<p>Envy can trigger negative emotions that can cause a person to lash out at others, or even cause physical harm. Negative envy is detrimental to mental and physical health, and can be especially problematic in the workplace or politics, where it can cause tension and harm team cohesion. Positive envy, however, can be a positive motivator, driving people to emulate the successes of others without resentment.</p>
<p>Everyone experiences envy at some point, and it is important not to let it derail your own ambitions. Recognize that not everyone will celebrate your successes, but don&#8217;t let that stop you from pursuing your goals. Envy is a part of life, but it doesn&#8217;t have to be a roadblock to success.</p>
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<p>In addition, there are methods to overcome envy. Islamic prayers can be helpful, as can counseling from experts who specialize in guiding individuals to overcome jealousy and purify their hearts.</p>
<p>By understanding the nature of envy and learning to manage it constructively, individuals can maintain their focus on achieving their goals and avoid getting tripped up by others&#8217; negativity.</p>
<p>Aminu Abdullahi Ibrahim is a journalist based in Kano</p>
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